A strong, science based yoga flow designed to balance hormones, reduce stress, improve mood, manage weight, and support women through PMS, PCOS, perimenopause, menopause, and everyday hormonal changes naturally.
1 Month Plan's Offer Price
₹2,000/-
Classes from Monday - Saturday 6:00 AM -7:00 AM (IST) 5:00 PM - 6:00 PM (IST)
3 Months Plan's Offer Price
₹4,800/-
Classes from Monday - Saturday 6:00 AM -7:00 AM (IST) 5:00 PM - 6:00 PM (IST)
6 Months Plan's Offer Price
₹8,400/-
Classes from Monday - Saturday 6:00 AM -7:00 AM (IST) 5:00 PM - 6:00 PM (IST)
Online Yoga Sessions for
NRI or Foreign Nationals
1 Month Plan's Offer Price
$49.00
Classes from Monday - Saturday 6:30 AM - 7:30 AM (EST) 7:30 PM - 8:30 PM (EST)
3 Months Plan's Offer Price
$99.00
Classes from Monday - Saturday 6:30 AM - 7:30 AM (EST) 7:30 PM - 8:30 PM (EST)
6 Months Plan's Offer Price
$149.00
Classes from Monday - Saturday 6:30 AM - 7:30 AM (EST) 7:30 PM - 8:30 PM (EST)
Yoga for Weight Loss & Strength Flexibility
A powerful blend of mindful movement and strength-building yoga designed to boost weight loss, tone muscles, and increase flexibility. Become the strongest, fittest version of yourself.
1 Month Plan's Offer Price
₹2,000/-
Monday | Wednesday | Friday
7:30 AM - 8:30 AM
8:30 AM - 9:30 AM
11:30 AM - 12:30 PM
Tuesday | Thursday | Saturday
7:30 AM - 8:30 AM
8:30 AM - 9:30 AM
3 Months Plan's Offer Price
₹4,800/-
Monday | Wednesday | Friday
7:30 AM - 8:30 AM
8:30 AM - 9:30 AM
11:30 AM - 12:30 PM
Tuesday | Thursday | Saturday
7:30 AM - 8:30 AM
8:30 AM - 9:30 AM
6 Months Plan's Offer Price
₹8,400/-
Monday | Wednesday | Friday
7:30 AM - 8:30 AM
8:30 AM - 9:30 AM
11:30 AM - 12:30 PM
Tuesday | Thursday | Saturday
7:30 AM - 8:30 AM
8:30 AM - 9:30 AM
Yoga for Beginners & Spinal Health
Start your yoga practice with simple, safe, beginner-friendly movements that build body awareness, core strength, and flexibility. A calm, encouraging space to begin your wellness transformation.
1 Month Plan's Offer Price
₹1,500/-
Monday | Wednesday | Friday
7:30 PM - 8:30 PM
3 Months Plan's Offer Price
₹3,600/-
Monday | Wednesday | Friday
7:30 PM - 8:30 PM
6 Months Plan's Offer Price
₹6,300/-
Monday | Wednesday | Friday
7:30 PM - 8:30 PM
Yoga for Prenatal
Safe, trimester-wise prenatal yoga that nurtures your changing body, build strength, improve back pain, improve breathe, supports pelvic and core strength, and promotes relaxation. A peaceful space for you and your baby to grow together.
1 Month Plan's Offer Price
₹2,500/-
Tuesday
4:00 PM - 5:00 PM Thursday
4:00 PM - 5:00 PM Saturday
8:00 AM - 9:00 AM
Yoga for Postnatal
A gentle postnatal yoga practice that rebuilds core and pelvic strength, reduces back pain, and supports emotional balance—helping you recover, reconnect, and feel strong in your body again.
