Female Sex Hormones and Yoga A Holistic Approach Understanding Female Sex Hormones and the Power of Yoga for Hormonal Health Female sex hormones, or sex...
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Our Success Stories & Sessions
Experience how My Yoga Vibe is making a difference—real stories from our community and glimpses of our sessions in action.
What to expect from Free 5 Day Trial Class
Our Team
Sinnu
Yoga Instructor
Hello I am Sinnu, I have done my post graduation diploma in Yogic Science. I am also certified as face yoga and pre-natal yoga instructor with more than 4+ years of experience in online and offline classes.
Anubhi Khera
Yoga Instructor
Yoga for me, is not just a practice of postures and physical flexibility. It is the cultivation of flexibility in the mind, emotions, and all aspects of existence. Yoga is a profound science and the spiritual essence of the universe. And as a yoga teacher I love to bring transformation to people through the holistic practices.
Sonal Shah
Yoga Instructor
Sonal Shah is a certified Yoga Instructor with 4+ years of teaching experience. Trained in traditional Hatha Yoga and Ashtanga Vinayasa. Specialties: Treating back and knee pain, You Nidra. For me yoga is not just an exercise for mind and body but is a also a way for a perfect balanced lifestyle where one can transcend the limitations of being alive.
Manisha Parmar
Dietician/Nutritionist
I am Manisha Parmar , a passionate clinical and therapeutic nutritionist. I have completed Masters in foods and nutrition from MPUAT, Udaipur. With 10 years of experience in the field of nutrition, I have had the opportunity to work as a functional nutritionist as well as clinical nutritionist in different hospitals, gym, and corporate. My diverse background has equipped me with a holistic understanding of nutrition' s impact on overall health and well being. I have worked with different people and helped them to overcome their health issues like PCOS, PCOD, weight management, stress management, postmenopausal, prenatal, postnatal care etc. I am deeply committed to making a positive difference in people's lives through personalized nutrition strategies . I believe that together we can unlock your full potential and create sustainable life long wellness .
Sheetal
Lifestyle Coach, INTL Certified Master NLP Trainer
To me, yoga is a journey of awakening every cell in your mind, body, and soul, bringing healing, revitalization, and equanimity. It’s about uniting with your truest self, becoming whole and complete. As a Lifestyle Coach, I help you naturally integrate yoga, pranayama, and holistic healing practices into your life, ensuring you sustain, grow and evolve continuously while making the process joyful and meaningful.
DR VANDANA
MBBS, DGO
MBBS, DGO, Fellowship in Reproductive Medicine (FRM), currently working with a Leading IVF Chain
Read FAQs
Is the 5-day trial class really free?
Yes, our 5-day trial class is completely free and without obligations. It’s an opportunity to explore our offerings and see how My Yoga Vibe can support your health journey.
Do I need to have prior yoga experience to join the 5-day trail class?
No prior experience is required! Our 5-day free trial class is designed for all levels, from beginners to seasoned practitioners.
What should I wear and bring to the 5-day trial class?
Wear comfortable clothing that allows you to move freely. All you need is a yoga mat and some water!
What after attending 5-day free trial classes?
Suppose you like the experience of practicing yoga with our certified yoga instructors at My Yoga Vibe. In that case, you can register for any of our Online Live classes and continue your wellness journey with us.
Our Articles
Explore our collection of insightful articles designed to support your wellness journey. Here, we share knowledge, inspiration, and tips to help you thrive in mind, body, and spirit.
How Menopause can be Effectively Managed
How Menopause can be Effectively Managed Managing Menopause: A Personal Journey for Every Woman Menopause is a profound transition that every woman experiences in her...
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Mental Health Benefits of Prenatal Yoga
Mental Health Benefits of Prenatal Yoga Introduction: Mental Health Benefits of Prenatal Yoga Pregnancy is a remarkable journey that many women cherish, yet it also...
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