Real Women. Real Stories. Real Transformation.
Real Women. Real Stories. Real Transformation.
Watch Yoga Testimonial Videos
More Than a Yoga Class —It’s a Community
At My Yoga Vibe, women don’t just attend sessions — they feel seen, heard, and supported.
Ms. Raife, Turkey
Meet Ms. Raife from Turkey 🇹🇷, who struggled with chronic pain for years… until she discovered the power of yoga with My Yoga Vibe. In this heartfelt testimonial, she shares how consistent yoga practice helped her:
✔️ Reduce chronic pain naturally
✔️ Improve mobility & flexibility
✔️ Feel more energetic and stress-free
✔️ Regain control over her body and life
Sabrina, Italy
Perimenopause can bring unexpected changes, from disrupted sleep and mood shifts to feeling like your body needs a different kind of care. In this reel, Sabrina shares her experience with My Yoga Vibe and how a personalised yoga practice supported her through her perimenopause journey. With the right movement and guidance, she felt more connected to her body and learned to listen to what it truly needed.
Pooja, India
Four months postpartum, Pooja was caring for her twins while dealing with intense back pain, knee pain, joint pain, low energy, and weight gain. She initially thought weight loss had to be her first goal. But at My Yoga Vibe, she received something far more valuable than a quick fix: personalised guidance that respected her postpartum recovery. With only 5–6 students in each batch, every posture was observed, corrected, and modified according to each woman’s postpartum stage.
Mrs. Mohana, India
Three months. Zero pills. No compromises. Mohana, an IT professional, came to My Yoga Vibe with constant back and neck pain—discomfort often normalised by desk jobs. Instead of hacks or shortcuts, she followed a consistent and personalised yoga practice. In just 90 days, her pain was resolved. She experienced better posture, a stronger core, a clearer mind, and sustainable relief. This is what happens when yoga is treated as a complete system, not just a stretch break. With small batches and personal attention, My Yoga Vibe helps working women reclaim their bodies, not just manage their symptoms.
Dr Brunda, India
Dr. Brunda, a dentist, shares how My Yoga Vibe’s prenatal yoga classes supported her throughout her pregnancy journey and helped her prepare for childbirth. With Dr. Swetha Rao’s guidance, specialised breathing techniques, and prenatal asanas, she improved her flexibility, learned natural pain-management techniques, and developed greater confidence in her body’s ability to deliver. She also felt more connected to her baby and learned to remain calm under pressure. Her prenatal yoga journey supported her through a successful normal delivery.
Amrita, India
After welcoming her baby, Amrita, an IT professional, experienced a mix of joy and exhaustion. She needed more than exercise—she needed a personalised path to regain her strength, flexibility, and confidence. Through My Yoga Vibe’s exclusive postnatal yoga program, Amrita strengthened her core, improved her flexibility, and focused on her overall well-being. Her journey is a beautiful reminder that fitness is deeply connected to mental and emotional balance.
Mrs.Srivalli, India
Meet Srivalli, whose journey with My Yoga Vibe has been a true game-changer for her gut health and weight loss. Before joining, she struggled with persistent digestion issues and felt stuck in her weight-loss efforts.
Through consistent yoga practice, including twists and core-focused movements, along with deep breathing and relaxation techniques, Srivalli experienced significant improvements. She now feels lighter, more comfortable, and more connected to her practice.
For Srivalli, yoga with My Yoga Vibe has become an essential part of her daily life—a testament to its transformative power.
Mrs Neelu, India
Before joining My Yoga Vibe, Neelu Bhandari wanted to improve her flexibility, strength, stamina, and mental peace. With Dr. Shweta Rao’s knowledgeable and considerate guidance, she found a personalised approach tailored to her needs. Our small batches of just 4–5 students ensure individual attention, help address specific health concerns, and support the correct practice of every asana. This personalised approach transformed Neelu’s life, giving her the confidence and motivation to thrive.
Aparna, India
After her surgery, Aparna, a dedicated teacher, struggled with sciatic pain and daily discomfort. Joining My Yoga Vibe changed everything. With batches tailored to her needs, she regained mobility, reduced pain, and found her inner calm.
Richa, India
Real change is not just about losing weight. It is about waking up lighter, feeling more energetic, balancing your hormones, and finally feeling like yourself again. Richa shares her journey of weight loss, reduced hormonal imbalance, and improved energy through consistent yoga practice, guided routines, and mindful lifestyle support. Small steps, real consistency, and visible transformation your body listens when you start showing up for it.
Mridula, India
Mridula Singh shares her experience with My Yoga Vibe’s personalised yoga practice for thyroid wellness. With expert guidance and consistent practice, yoga can support overall well-being and help you build a healthier mind-body connection.
