Schedule Your Complimentary Consultation
Private 1-on-1 Yoga
The Luxury of Individual Attention
Unlike conventional classes where instructors divide their attention among multiple participants, your dedicated teacher focuses exclusively on you.
Every
Observed.
Every
Addressed.
Every
Celebrated.
Your Body. Your Journey. Your Personal Yoga Mentor.
A Bespoke Wellness Experience Designed Exclusively for You
Whether you are navigating hormonal changes, managing a demanding professional life, recovering from physical discomfort, seeking emotional balance, or simply looking to elevate your health, a generic fitness program cannot address your unique needs.
The Private 1-on-1 Programme by My Yoga Vibe is an exclusive, highly personalized yoga and wellness experience designed for women who value expert guidance, privacy, flexibility, and measurable transformation.
Under the guidance of experienced Indian yoga practitioners, every session is tailored specifically to your body, lifestyle, goals, and health conditions—ensuring a safe, effective, and deeply enriching practice.
Who Is This Programme For?
This programme is ideal for women who:
Your Personalized Wellness Journey
Comprehensive Wellness Assessment
Your journey begins with an in-depth consultation where we understand:
Wellness Goals
Existing Medical Conditions
Daily routines and challenges
Tailor-Made Yoga Sessions
Therapeutic Yoga
Hatha Yoga
Mobility & Flexibility Training
Breathwork (Pranayama)
Guided Meditation
Stress Management Practices
Strength & Balance Development
Hormonal Wellness Yoga
Dedicated Expert Guidance
You receive direct access to your assigned yoga mentor who closely monitors your development and ensures:
Correct Posture and Alignment
Safe Progression
Consistent Motivation
Regular Feedback
Sustainable Lifestyle Integration
Areas We Commonly Support
Hormonal Health & Women's Wellness
- PCOS & PCOD
- Perimenopause
- Menopause
- Thyroid-related concerns
- Menstrual health support
Stress & Emotional Wellbeing
- Anxiety management
- Mental fatigue
- Burnout recovery
- Improved sleep quality
- Emotional resilience
Physical Wellness
- Weight management
- Flexibility improvement
- Strength building
- Back, neck & shoulder discomfort
- Posture correction
- Joint mobility
Lifestyle Optimization
- Energy enhancement
- Better digestion
- Improved focus and productivity
- Sustainable wellness habits
- Mind-body balance
Why Women Choose My Yoga Vibe
Expert Indian Yoga Teachers
Authentic yoga instruction rooted in traditional wisdom and adapted for modern lifestyles.
Personalized Wellness Plans
Every programme is uniquely designed around your goals and health profile.
Private & Confidential
A comfortable, judgment-free environment where your wellbeing remains the sole priority.
Convenient Online Sessions
Access world-class yoga guidance from the comfort of your home, office, or while travelling.
Holistic Transformation
We focus on sustainable physical, mental, and emotional wellness—not quick fixes.
How we work together
Experience the Personalization
Private 1-on-1 Programme
Your body. Your goals. Your timeline.
₹7999/month
- 12 Personalised 1-on-1 Sessions
- Custom Practice plan built for your Goals
- Private WhatsApp Support
- Monthly Progress review & Plan Adjustment
- Priority Scheduling — No Waitlists
- Free Wellness Assessment Call to Begin
Our Success Stories & Sessions
Design a testimonial with a side border style. You can apply any color on your side border to make it more engaging to your audience.
Read FAQs
How is the Private 1-on-1 Programme different from group yoga classes?
In our Private 1-on-1 Programme, every session is designed exclusively for you. Your yoga teacher focuses entirely on your goals, health concerns, fitness level, and progress. This allows for greater personalization, faster results, and a more supportive wellness experience compared to group classes.
Do I need prior yoga experience to join?
Not at all. The programme is suitable for women of all ages and experience levels, from complete beginners to experienced practitioners. Your teacher will guide you at a pace that feels comfortable and safe for you.
Can the programme help with hormonal health concerns such as PCOS, menopause, or thyroid imbalance?
Yes. Our teachers are experienced in designing yoga practices that support women’s health and hormonal wellness. Sessions may include specific asanas, breathing techniques, relaxation practices, and lifestyle guidance tailored to your individual needs.
What if I have an existing medical condition or physical limitation?
Your safety is our highest priority. Before starting, we conduct a detailed wellness assessment to understand your health history, injuries, surgeries, or medical conditions. Your programme is then customized to ensure a safe and effective practice. We may also recommend consulting your healthcare provider when appropriate.
What results can I expect from the programme?
While every individual’s journey is unique, many clients experience improved flexibility, strength, posture, energy levels, sleep quality, stress management, hormonal balance, and overall well-being. The greatest benefit is developing a sustainable wellness practice tailored specifically to your body and lifestyle.