Online Live Yoga Classes for Women
Online Live Yoga Classes for Women
Hatha Yoga Classes | Strength & Flexibility | Women Health
Welcome to My Yoga Vibe
At My Yoga Vibe, we offer online yoga classes and personalized nutritional guidance designed to help you achieve physical well-being, emotional balance, and inner peace. Our classes are tailored for women, and we provide a wide range of yoga practices that focus on stress relief, mindfulness, flexibility, hormonal health and self-care. Whether you’re a beginner or an experienced yogi, our online classes are accessible from the comfort of your own home, making it easier than ever to integrate wellness into your daily life. Our experienced instructors provide personalized guidance to address specific ailments and fitness objectives, ensuring each practice is safe, effective, and enjoyable.
Our Mission
Our mission is to empower individuals to experience the therapeutic benefits of yoga. In today’s fast-paced world, many people neglect their health, often overwhelmed by responsibilities and stress. We are dedicated to helping you reconnect with your body, find healing, and cultivate lasting health through a holistic approach.
Our Vision
We envision a world where everyone has access to yoga’s transformative power, no matter their background or experience. At My Yoga Vibe, we believe yoga is more than just a practice—it’s a pathway to a healthier, more balanced life. We strive to create a thriving community of individuals who prioritize holistic well-being, emotional resilience, and inner peace.
Our Team
Shweta - Senior Yoga Trainer | Founder of My Yoga Vibe
My Yoga Vibe was born from my personal journey of striving to balance career, family, and personal well-being. While working long hours in the corporate world, I discovered that yoga wasn’t just a form of fitness—it became my sanctuary.
Over the past decade, I’ve transformed this personal practice into a professional path. I am a certified RYT-200, RYT-300, RYT-500, and RYT-1000 yoga instructor, as well as a certified pre- and postnatal yoga coach. I have also completed in-depth studies in women’s wellness, with a special focus on the anatomy and physiology of the female body. This has deepened my ability to support women through all stages of life—be it pregnancy, postpartum, or hormonal transitions.
In recognition of my dedication to the field, I’ve been honored with a Doctorate in Yoga Philosophy. I’ve had the privilege of guiding over 500 individuals on their wellness journeys, helping them find strength, clarity, and healing through yoga—just as I did.
My mission is simple: to help others experience the transformative power of yoga, both physically and emotionally
Sinnu
Yoga Instructor
Hello I am Sinnu, I have done my post graduation diploma in Yogic Science. I am also certified as face yoga and pre-natal yoga instructor with more than 4+ years of experience in online and offline classes.
Sonal Shah
Yoga Instructor
Sonal Shah is a certified Yoga Instructor with 4+ years of teaching experience. Trained in traditional Hatha Yoga and Ashtanga Vinayasa.Specialties: Treating back and knee pain, You Nidra.For me yoga is not just an exercise for mind and body but is a also a way for a perfect balanced lifestyle where one can transcend the limitations of being alive.
Manisha Parmar
Dietician/Nutritionist
I am a passionate Clinical and Therapeutic Nutritionist with over 10 years of experience in the field of nutrition. I hold a Master’s degree in Foods and Nutrition from MPUAT, Udaipur. Throughout my career, I have had the privilege of working as both a Functional and Clinical Nutritionist across various settings, including hospitals, gyms, and corporate organizations. This diverse experience has given me a holistic perspective on the profound impact of nutrition on overall health and well-being. I have worked with individuals from all walks of life, helping them address a wide range of health concerns. My approach is rooted in personalized nutrition strategies tailored to each person’s unique needs.
Sheetal
Lifestyle Coach, INTL Certified Master NLP Trainer
To me, yoga is a journey of awakening every cell in your mind, body, and soul, bringing healing, revitalization, and equanimity. It’s about uniting with your truest self, becoming whole and complete. As a Lifestyle Coach, I help you naturally integrate yoga, pranayama, and holistic healing practices into your life, ensuring you sustain, grow and evolve continuously while making the process joyful and meaningful.
DR VANDANA
MBBS, DGO
MBBS, DGO, Fellowship in Reproductive Medicine (FRM), currently working with a Leading IVF Chain
Online Yoga Services
Hatha Yoga Classes
Yoga for Spinal Health, Stress Management, Sedentary Lifestyle, Sleep Improvement, Joint Mobility, Pranayama, Savasana Meditation, Blood Pressure Regulation
Strength & Flexibility
Yoga for Body Weight Exercises, Building Core Muscles, Active & Intense Postures, Weight Loss. With these classes you will gain Strength, Flexibility & Balance.
Women Hormonal Health
It focuses on nurturing your body with gentle, yet powerful movements that help restore balance, manage stress, support weight management, and boost vitality
Our Approach
We Listen
At My Yoga Vibe, our 1:1 private consultation provides you a safe space to have a heart-to-heart chat about your health concerns and goals.
We Assure
We have empowered countless users to unlock their potential through our personalized yoga programs and guidance grounded in evidence-based practices.
We Transform
Our team of world-class yoga instructors, lifestyle coaches, and dietitians and fully dedicated to your success on your wellness journey.
Our Success Stories & Sessions
Experience how My Yoga Vibe is making a difference—real stories from our community and glimpses of our sessions in action.
Our Membership Plans
Online Group Session with less than 6 Users with Personalized Approach. Register now and get 20% Discount on All Subscriptions. No Credit Card Required
Quarterly
Get a Free Trial Now
Yoga Sessions
Flexible Batch Timings
Nutritionist Consultation
Half Yearly
Get a Free Trial Now
Yoga Sessions
Flexible Batch Timings
Nutritionist Consultation
For 1-1 Session Please Contact - 9136914165, 9618951123
Read FAQs
Our online yoga classes are designed for both men and women who are either looking out to manage health conditions like high blood pressure, depression, diabetes or just seeking general wealth.
We offer online yoga classes and personalized nutritional guidance designed to help you achieve physical well-being, emotional balance, and inner peace. Our yoga classes are further classifying into hatha yoga, yoga for strength and flexibility, yoga for women’s hormonal health (PCOS/PCOD, pregnancy, postpartum, mental health) to support your own wellness journey.
Yes! Our experienced trainers provide clear instructions, adjustments, and modifications, making yoga accessible to everyone, even if you are just starting with yoga.
Getting started is easy! Simply sign up for a 5-day free trial and start your yoga journey. After trial class you can further choose from our monthly, quarterly and half-yearly packages.
Yes! We do provide 1-on-1 yoga classes along with nutritional guidance. These personalized sessions help you address specific health concerns, individual health goals and create a tailored wellness plan just for you.
Our Articles
Explore our collection of insightful articles designed to support your wellness journey. Here, we share knowledge, inspiration, and tips to help you thrive in mind, body, and spirit.
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45 Min Live Interactive Online Class
